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A white bowl filled with creamy Avocado Greek Yogurt Pasta topped with red pepper flakes and fresh herbs.
Layla

Avocado Greek Yogurt Pasta

Creamy, bright, and surprisingly light - this no-cook sauce comes together in minutes for an easy weeknight dinner that tastes like summer.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American, Mediterranean
Calories: 420

Ingredients
  

For the Pasta
  • 12 oz dried pasta short shape like fusilli, penne, or orecchiette
  • 1 tbsp kosher salt for pasta water
For the Sauce
  • 2 ripe avocado pitted and scooped
  • 0.5 cup plain Greek yogurt whole milk preferred
  • 2 cloves garlic minced or grated
  • 1 lemon zested and juiced, about 2 tbsp juice
  • 2 tbsp extra-virgin olive oil
  • 0.75 tsp kosher salt plus more to taste
  • 0.25 tsp black pepper freshly ground
For Finishing
  • 0.5 cup pasta cooking water reserved before draining
  • 0.25 cup fresh basil torn, plus more for serving
  • 1 pinch red pepper flakes optional

Equipment

  • Large Pot
  • Food Processor or Blender
  • Microplane or fine grater
  • Tongs

Method
 

Cook the Pasta
  1. Bring a large pot of water to a rolling boil. Add the salt and pasta, stirring immediately to prevent sticking. Cook according to package directions until al dente - usually 10 to 12 minutes. Before draining, scoop out 1 cup of the starchy cooking water and set aside. Drain the pasta and return it to the pot off the heat.
Make the Sauce
  1. While the pasta cooks, add the avocado flesh, Greek yogurt, garlic, lemon zest, lemon juice, olive oil, salt, and pepper to a food processor or blender. Process until completely smooth and creamy, scraping down the sides once, about 1 minute. The sauce should be thick but pourable.
Assemble and Serve
  1. Add the avocado-yogurt sauce to the warm pasta in the pot. Pour in 1/4 cup of the reserved pasta water and toss vigorously with tongs until every piece is coated. Add more pasta water a splash at a time if needed - the sauce should cling to the pasta without pooling at the bottom.
  2. Gently fold in the torn basil. Taste and adjust seasoning with more salt, pepper, or lemon juice as needed. Divide among bowls immediately, topping with more fresh basil and a pinch of red pepper flakes if you want some heat. Serve right away while the sauce is at its brightest green.

Notes

This sauce does not hold well - make it right before serving or the avocado will oxidize and turn dull. For extra protein, top with grilled chicken or quickly sauteed shrimp. If your avocados are on the smaller side, use three; the sauce should be thick enough to coat the back of a spoon before you add it to the pasta.