Ingredients
Equipment
Method
Preparation
- Preheat your oven to 375°F (190°C). Line a standard 6-cup muffin tin with paper liners or grease thoroughly. If using an air fryer, preheat to 325°F (160°C).
Mixing the Batter
- In a large mixing bowl, combine the rolled oats, baking powder, ground cinnamon, and salt. Whisk briefly to ensure everything is well distributed.
- In a separate medium bowl, mash the 2 ripe bananas until smooth. Add the milk, maple syrup, beaten egg, and vanilla extract. Whisk until well combined.
- Pour the wet ingredients into the dry ingredients. Stir with a spatula until just combined. Be careful not to overmix. The batter will be thick.
- Gently fold in the blueberries. If using frozen blueberries, do not thaw them first.
Baking & Finishing
- Divide the batter evenly among the 6 prepared muffin cups. Each cup should be about two-thirds full. Top with banana slices, if desired.
- Bake in the preheated oven for 20-25 minutes, or until the tops are lightly golden brown and a toothpick inserted into the center comes out clean. If using an air fryer, cook in batches at 325°F (160°C) for 15-18 minutes, checking for doneness.
- Remove the muffin tin from the oven/air fryer and let the cups cool in the tin for 5 minutes before transferring them to a wire rack to cool completely. This helps them set.
Notes
These oatmeal cups are delicious warm or at room temperature. For an extra touch, drizzle with a little more maple syrup or a dollop of Greek yogurt before serving. Store leftovers in an airtight container at room temperature for up to 2 days, or in the refrigerator for up to 5 days. They also freeze well for up to 3 months; simply thaw overnight or reheat gently.
