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Cinnamon Roll Protein Crepes Recipe

Cinnamon Roll Protein Crepes

These tasty crepes combine the amazing flavor of cinnamon rolls with the health benefits of protein-packed crepes. Perfect for a high-protein breakfast or a healthy dessert!
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 320
Ingredients Equipment Method

Ingredients
  

Protein Crepes
  • 1 cup all-purpose flour
  • 2 scoops vanilla protein powder
  • 2 eggs
  • 1 cup milk
  • 1 tbsp melted butter
  • 1 tsp vanilla extract
  • pinch of salt
Cinnamon Roll Filling
  • 2 tbsp butter softened
  • 3 tbsp brown sugar
  • 1 tbsp ground cinnamon
  • 1 tsp vanilla extract

Equipment

  • Mixing Bowl
  • Whisk
  • Non-stick pan
  • Spatula

Method
 

  1. In a large mixing bowl, combine the all-purpose flour and vanilla protein powder.
  2. Add eggs, milk, melted butter, vanilla extract, and a pinch of salt.
  3. Whisk until the batter is smooth and free of lumps.
  4. Let the batter rest for 15 minutes.
  5. Heat a non-stick pan over medium heat.
  6. Pour a small amount of batter into the pan and tilt it to spread the batter thinly.
  7. Cook for 1-2 minutes until the edges start lifting, then flip and cook the other side briefly.
  8. For the filling, mix softened butter, brown sugar, ground cinnamon, and vanilla extract in a bowl until it forms a paste.
  9. Spread a thin layer of the cinnamon filling over each crepe while still warm.
  10. Roll up the crepes carefully to create a cinnamon roll-like shape.