Ingredients
Equipment
Method
Prepare the Asparagus
- Bring a large saucepan of lightly salted water to a rolling boil. Prepare an ice bath by filling a large bowl with ice and water. Add the trimmed and cut asparagus to the boiling water and blanch for 2-3 minutes, until bright green and tender-crisp. Immediately transfer the blanched asparagus to the ice bath to stop the cooking and preserve its vibrant color. Once cooled, drain well in a colander.
Make the Vinaigrette
- In a small bowl or jar, combine the extra virgin olive oil, fresh lemon juice, red wine vinegar, Dijon mustard, dried oregano, minced garlic, sea salt, and black pepper. Whisk vigorously or shake well until thoroughly combined and emulsified. Taste and adjust seasonings as needed.
Assemble the Salad
- In a large mixing bowl, combine the cooled and drained asparagus, halved cherry tomatoes, thinly sliced red onion, crumbled feta cheese, and chopped fresh parsley. If using, add the pitted and halved Kalamata olives.
Dress and Serve
- Pour the prepared lemon-herb vinaigrette over the salad ingredients. Gently toss until all components are evenly coated. Serve immediately, or cover and chill in the refrigerator for up to 30 minutes for flavors to meld, if preferred.
Notes
Trimming Asparagus: To trim asparagus easily, hold each stalk near the bottom and bend until it naturally snaps. The tough, woody end will break off, leaving the tender part.
Make Ahead: The vinaigrette can be made up to 3 days in advance and stored in an airtight container in the refrigerator. The salad can be assembled up to an hour before serving, but for best crispness, add the dressing just before serving.
Variations: Add toasted pine nuts for crunch, cucumber for freshness, or grilled chicken for a complete meal.
Make Ahead: The vinaigrette can be made up to 3 days in advance and stored in an airtight container in the refrigerator. The salad can be assembled up to an hour before serving, but for best crispness, add the dressing just before serving.
Variations: Add toasted pine nuts for crunch, cucumber for freshness, or grilled chicken for a complete meal.
