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A vibrant Asparagus Tomato Salad with roasted green asparagus, halved cherry tomatoes, black olives, feta cheese, and red onions.
Reda

Fresh Asparagus Tomato Salad with Lemon-Herb Vinaigrette

A vibrant and refreshing salad showcasing crisp blanched asparagus, sweet cherry tomatoes, sharp red onion, and crumbled feta, all tossed in a bright and zesty lemon-herb vinaigrette. Perfect as a light lunch or a delightful spring and summer side dish.
Prep Time 15 minutes
Cook Time 7 minutes
Total Time 22 minutes
Servings: 4 servings
Course: Appetizer, Salad, Side Dish
Cuisine: American, Mediterranean
Calories: 210

Ingredients
  

For the Salad
  • 1 lb asparagus trimmed and cut into 1-inch pieces
  • 1 pint cherry or grape tomatoes halved (about 2 cups)
  • 1/4 cup red onion thinly sliced (about 1/4 small onion)
  • 1/2 cup crumbled feta cheese
  • 1/4 cup fresh parsley chopped
  • 2 tbsp Kalamata olives pitted and halved (optional)
For the Lemon-Herb Vinaigrette
  • 1/4 cup extra virgin olive oil
  • 2 tbsp fresh lemon juice from about 1 small lemon
  • 1 tbsp red wine vinegar
  • 1 tsp Dijon mustard
  • 1/2 tsp dried oregano
  • 1 clove garlic minced
  • 1/4 tsp sea salt or to taste
  • 1/8 tsp black pepper freshly ground, or to taste

Equipment

  • Large saucepan
  • Large Bowl (for ice bath)
  • Colander
  • Large Mixing Bowl
  • Small bowl or jar (for dressing)
  • Whisk
  • Cutting board
  • Sharp knife

Method
 

Prepare the Asparagus
  1. Bring a large saucepan of lightly salted water to a rolling boil. Prepare an ice bath by filling a large bowl with ice and water. Add the trimmed and cut asparagus to the boiling water and blanch for 2-3 minutes, until bright green and tender-crisp. Immediately transfer the blanched asparagus to the ice bath to stop the cooking and preserve its vibrant color. Once cooled, drain well in a colander.
Make the Vinaigrette
  1. In a small bowl or jar, combine the extra virgin olive oil, fresh lemon juice, red wine vinegar, Dijon mustard, dried oregano, minced garlic, sea salt, and black pepper. Whisk vigorously or shake well until thoroughly combined and emulsified. Taste and adjust seasonings as needed.
Assemble the Salad
  1. In a large mixing bowl, combine the cooled and drained asparagus, halved cherry tomatoes, thinly sliced red onion, crumbled feta cheese, and chopped fresh parsley. If using, add the pitted and halved Kalamata olives.
Dress and Serve
  1. Pour the prepared lemon-herb vinaigrette over the salad ingredients. Gently toss until all components are evenly coated. Serve immediately, or cover and chill in the refrigerator for up to 30 minutes for flavors to meld, if preferred.

Notes

Trimming Asparagus: To trim asparagus easily, hold each stalk near the bottom and bend until it naturally snaps. The tough, woody end will break off, leaving the tender part.
Make Ahead: The vinaigrette can be made up to 3 days in advance and stored in an airtight container in the refrigerator. The salad can be assembled up to an hour before serving, but for best crispness, add the dressing just before serving.
Variations: Add toasted pine nuts for crunch, cucumber for freshness, or grilled chicken for a complete meal.