Ingredients
Equipment
Method
Prepare the Beef and Aromatics
- Preheat your oven to 375°F (190°C). Lightly grease a 9x13 inch casserole dish.
- In a large, oven-safe skillet, heat the olive oil over medium-high heat. Add the ground beef and chopped onion. Cook, breaking up the meat with a spoon, until the beef is browned and the onion is softened, about 5-7 minutes.
- Drain any excess grease from the skillet. Add the minced garlic and cook for another minute until fragrant.
Assemble the Casserole
- Sprinkle the taco seasoning over the beef mixture and stir well to combine.
- Stir in the uncooked rice, chicken broth, drained black beans, drained corn, and the undrained can of diced tomatoes with green chilies. Mix everything together until well combined.
- Bring the mixture to a gentle simmer on the stovetop.
Bake and Serve
- Transfer the mixture to your prepared 9x13 inch casserole dish and spread it into an even layer. (If using an oven-safe skillet, you can skip this step).
- Cover the dish tightly with aluminum foil and bake for 25 minutes, or until the rice is tender and has absorbed most of the liquid.
- Carefully remove the foil, sprinkle the shredded cheese evenly over the top, and return to the oven, uncovered. Bake for an additional 10 minutes, or until the cheese is melted, bubbly, and slightly golden.
- Let the casserole rest for 5-10 minutes before serving. This allows it to set up and makes it easier to serve. Garnish with fresh cilantro, and serve with sour cream and diced avocado if desired.
Notes
Make-Ahead Tip: You can assemble the casserole (without baking) up to 24 hours in advance. Store it covered in the refrigerator. You may need to add 10-15 minutes to the initial covered baking time if baking from cold.
Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.
Variations: Feel free to substitute ground turkey or shredded rotisserie chicken for the ground beef. Add a can of drained pinto beans along with the black beans for extra fiber and texture.
Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.
Variations: Feel free to substitute ground turkey or shredded rotisserie chicken for the ground beef. Add a can of drained pinto beans along with the black beans for extra fiber and texture.
