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A plate of perfectly browned Maple Chicken Breakfast Sausages with a glossy sauce and a fresh thyme garnish.
Layla

Homemade Maple Chicken Breakfast Sausages

These delightful maple chicken breakfast sausages are a healthier and flavorful alternative to traditional pork sausages, infused with sweet maple syrup and savory herbs, perfect for a hearty morning meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 12 pieces
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

  • 1 lb Ground chicken lean
  • 3 tbsp Maple syrup pure
  • 1 tsp Dried rubbed sage
  • 1/2 tsp Dried thyme
  • 1/2 tsp Onion powder
  • 1/2 tsp Garlic powder
  • 1 tsp Salt
  • 1/2 tsp Black pepper freshly ground
  • 1/4 tsp Cayenne pepper (optional, for a hint of spice)
  • 1 tbsp Olive oil or other cooking oil

Equipment

  • Large Mixing Bowl
  • Measuring Spoons and Cups
  • Large skillet or frying pan
  • Spatula

Method
 

Prepare the Mixture
  1. In a large mixing bowl, combine the ground chicken, pure maple syrup, dried rubbed sage, dried thyme, onion powder, garlic powder, salt, freshly ground black pepper, and optional cayenne pepper.
  2. Using your hands, gently but thoroughly mix all ingredients until well combined. Be careful not to overmix, as this can make the sausages tough.
Form Sausages
  1. Divide the chicken mixture into 12 equal portions. Shape each portion into small patties, about 2 inches in diameter and 1/2 inch thick, or into small sausage links.
Cook the Sausages (Stovetop Method)
  1. Heat the olive oil in a large skillet or frying pan over medium heat. Once hot, carefully place the chicken sausage patties into the pan, ensuring not to overcrowd it. You may need to cook in batches.
  2. Cook the sausages for 4-6 minutes per side, or until they are golden brown, cooked through, and reach an internal temperature of 165°F (74°C).
Serve
  1. Remove the cooked sausages from the skillet and place them on a plate lined with paper towels to absorb any excess oil. Serve immediately with your favorite breakfast sides.

Notes

For an air fryer method, preheat your air fryer to 375°F (190°C). Cook the patties for 10-14 minutes, flipping halfway through, until golden brown and cooked through. These sausages can be made ahead and stored in an airtight container in the refrigerator for up to 3-4 days, or frozen for up to 2 months. Reheat gently in a skillet or microwave.