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Close-up of delicious Honey Glazed Salmon Rice Bowls, featuring perfectly cooked salmon, fresh avocado, and vibrant garnishes over white rice.
Maryam

Honey Glazed Salmon Rice Bowls

These delightful Honey Glazed Salmon Rice Bowls feature perfectly cooked salmon coated in a sweet and savory glaze, served over fluffy rice with fresh, vibrant toppings for a healthy and satisfying meal.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian-Inspired, Fusion
Calories: 620

Ingredients
  

For the Salmon
  • 4 salmon fillets (about 6 oz each, skin-on or off)
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper freshly ground
For the Honey Glaze
  • 1/4 cup honey
  • 2 tbsp soy sauce low sodium preferred
  • 1 tbsp rice vinegar
  • 1 tsp ginger grated fresh
  • 1 clove garlic minced
  • 1/2 tsp sesame oil toasted
  • 1 tsp cornstarch
  • 1 tbsp water for cornstarch slurry
For the Rice Bowls
  • 2 cups uncooked white rice jasmine or sushi rice recommended
  • 4 cups water for cooking rice
  • 1 large cucumber thinly sliced or diced
  • 2 avocados sliced or diced
  • 1 cup edamame shelled, cooked (fresh or frozen)
  • 1/4 cup green onions thinly sliced, for garnish
  • 1 tbsp sesame seeds toasted, for garnish
  • 1 tsp sriracha optional, for serving

Equipment

  • Large Skillet or Air Fryer
  • Saucepan
  • Small mixing bowl
  • Whisk
  • Measuring cups and spoons
  • Cutting board
  • Sharp knife

Method
 

Prepare the Rice
  1. Rinse the rice under cold water until the water runs clear. Combine the rinsed rice and 4 cups of water in a medium saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15-18 minutes, or until all water is absorbed and rice is tender. Remove from heat and let sit, covered, for 5 minutes. Fluff with a fork.
Make the Honey Glaze
  1. While the rice cooks, in a small bowl, whisk together the honey, soy sauce, rice vinegar, grated ginger, minced garlic, and sesame oil. In a separate tiny bowl, mix the cornstarch with 1 tablespoon of water to create a slurry. Set aside.
Cook the Salmon
  1. Pat salmon fillets dry with paper towels. Season both sides with salt and black pepper.
  2. **Stovetop Method**: Heat olive oil in a large non-stick skillet over medium-high heat. Once hot, add salmon fillets, skin-side down (if applicable). Cook for 4-5 minutes until skin is crispy. Flip and cook for another 3-4 minutes, or until salmon is almost cooked through (internal temperature reaches 135°F / 57°C).
  3. **Air Fryer Method**: Preheat air fryer to 400°F (200°C). Lightly brush salmon with olive oil. Place salmon fillets in a single layer in the air fryer basket. Cook for 10-14 minutes, flipping halfway, or until internal temperature reaches 135°F (57°C). Cooking time may vary based on fillet thickness.
  4. Reduce skillet heat to low (if using stovetop) or remove salmon from air fryer. Pour the honey glaze mixture over the salmon. Bring to a gentle simmer, then add the cornstarch slurry and stir gently. Cook for 1-2 minutes, spooning the glaze over the salmon, until the glaze thickens and coats the fish beautifully. Remove from heat immediately once salmon reaches 145°F (63°C).
Assemble the Bowls
  1. Divide the cooked rice among four serving bowls.
  2. Place one honey glazed salmon fillet in each bowl.
  3. Arrange sliced cucumber, diced avocado, and cooked edamame around the salmon in each bowl.
  4. Garnish with thinly sliced green onions and toasted sesame seeds. Serve immediately, with sriracha on the side if desired for extra spice.

Notes

Leftover salmon and components can be stored separately in airtight containers in the refrigerator for up to 2-3 days. Reheat salmon gently to prevent drying out, or enjoy cold.
Feel free to add other fresh vegetables like shredded carrots, bell peppers, or kimchi for more variety.