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A slice of Low Carb Eggplant Lasagna topped with melted cheese, black olives, and fresh basil on a decorative blue and white plate.
Linda

Low Carb Eggplant Lasagna

All the cheesy, saucy comfort of classic lasagna without the pasta, using tender roasted eggplant slices that soak up every bit of flavor.
Prep Time 25 minutes
Cook Time 50 minutes
Total Time 1 hour 15 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: Italian-American
Calories: 380

Ingredients
  

For the Eggplant
  • 2 large eggplant about 2 lbs total, sliced 1/4 inch thick
  • 3 tbsp olive oil divided
  • 1 tsp kosher salt
For the Meat Sauce
  • 1 lb ground beef 85% lean
  • 1 medium onion diced
  • 3 cloves garlic minced
  • 28 oz crushed tomatoes one can
  • 1 tsp dried oregano
  • 1/4 tsp red pepper flakes optional
For the Cheese Filling
  • 15 oz ricotta cheese whole milk
  • 1 large egg
  • 1/4 cup fresh basil chopped, plus more for serving
  • 2 cups shredded mozzarella cheese divided
  • 1/2 cup grated Parmesan cheese divided

Equipment

  • 9x13-inch baking dish
  • rimmed baking sheets (2)
  • Large skillet

Method
 

Prep and Roast the Eggplant
  1. Heat oven to 425°F. Lay eggplant slices on two rimmed baking sheets in a single layer. Brush both sides with 2 tablespoons olive oil and sprinkle with salt. Roast until tender and lightly golden, 20-25 minutes, flipping halfway through. This step draws out moisture so your lasagna won't be watery.
Make the Meat Sauce
  1. While eggplant roasts, heat remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Add ground beef and cook, breaking it up, until browned and cooked through, about 6-8 minutes. Add diced onion and cook until softened, 4 minutes. Stir in garlic and cook 30 seconds until fragrant.
  2. Add crushed tomatoes, oregano, red pepper flakes if using, and 1/2 teaspoon salt. Bring to a simmer, then reduce heat to medium-low and cook until slightly thickened, about 10 minutes. Taste and adjust seasoning.
Prepare Cheese Mixture
  1. In a medium bowl, combine ricotta, egg, chopped basil, 1 cup mozzarella, and 1/4 cup Parmesan. Stir until well blended.
Assemble and Bake
  1. Reduce oven to 375°F. Spread 1 cup meat sauce in the bottom of a 9x13 inch baking dish. Arrange half the roasted eggplant slices to cover, overlapping slightly. Spread half the ricotta mixture over eggplant, then 1 1/2 cups meat sauce. Repeat layers: remaining eggplant, ricotta, and sauce. Top with remaining 1 cup mozzarella and 1/4 cup Parmesan.
  2. Cover loosely with foil and bake 25 minutes. Remove foil and bake until cheese is melted and lightly browned in spots, 10-15 minutes more. Let rest 10 minutes before slicing so the layers set. Garnish with fresh basil and serve.

Notes

Salting the eggplant before roasting is optional but recommended if your eggplant seems especially seedy or bitter. For a vegetarian version, substitute 1 pound cremini mushrooms, finely chopped and sauteed until deeply browned. Assemble the entire dish up to 24 hours ahead, cover and refrigerate, then bake straight from the fridge adding 10-15 minutes to the covered baking time.