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A refreshing glass of mango papaya smoothie garnished with mint, surrounded by fresh mango chunks and a whole mango.
Reda

Mango Papaya Smoothie

Brighten your day with this vibrant, tropical smoothie, blending the sweet succulence of mango and papaya into a refreshing drink that's perfect for a quick breakfast or an afternoon pick-me-up.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Beverage, Breakfast
Cuisine: Tropical
Calories: 165

Ingredients
  

  • 1.5 cups Frozen mango chunks
  • 1 cup Ripe papaya peeled, seeded, and diced
  • 0.75 cup Coconut water
  • 1 tbsp Lime juice freshly squeezed
  • 1-2 tsp Honey or maple syrup optional, to taste
  • 0.5 large Frozen banana optional, for extra creaminess and sweetness

Equipment

  • Blender

Method
 

  1. Before you start blending, make sure your papaya is ripe, peeled, seeded, and diced. If you're using fresh mango instead of frozen, dice it and consider freezing it for at least 30 minutes for a thicker, colder smoothie.
  2. Carefully add the frozen mango chunks and the diced ripe papaya to your blender. It helps to put the frozen ingredients in first if your blender has a hard time with tough blending jobs.
  3. Next, pour in the coconut water and the freshly squeezed lime juice. The liquid helps everything move smoothly, and the lime brightens up all those tropical flavors.
  4. If you like your smoothie a bit sweeter, now's the time to drizzle in the honey or maple syrup. And for an extra creamy texture and a touch more sweetness, toss in half of a frozen banana.
  5. Secure the lid on your blender and blend on high until the mixture is completely smooth and creamy. If it's too thick, add a splash more coconut water, about 1-2 tablespoons at a time, until it reaches your desired consistency. Don't be afraid to scrape down the sides if needed.
  6. Pour the freshly blended mango papaya smoothie into two glasses and serve it immediately. Enjoy that taste of the tropics!

Notes

For the best flavor, make sure your papaya is truly ripe – it should have a yellow-orange skin and feel slightly soft to the touch. If you prefer a thicker, almost sorbet-like smoothie, use all frozen fruit (mango and banana) and add less liquid initially.
Feel free to customize! Add a scoop of vanilla protein powder for a more filling meal, or a sprinkle of shredded coconut or a few mint leaves on top for a pretty garnish and extra flavor.