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One-Pan Cajun Chicken and Rice with seasoned chicken thighs, yellow rice, peas, and peppers in a skillet.
Linda

One-Pan Cajun Chicken and Rice

Smoky, spicy, and satisfying - this Louisiana-inspired dinner comes together in one skillet with tender chicken, fluffy rice, and the holy trinity of peppers, onion, and celery.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun, Southern
Calories: 485

Ingredients
  

Chicken
  • 1.5 lbs boneless skinless chicken thighs cut into 1-inch pieces
  • 1.5 tbsp Cajun seasoning store-bought or homemade, divided
  • 2 tbsp olive oil divided
Vegetables and Aromatics
  • 1 medium yellow onion diced
  • 1 green bell pepper diced
  • 2 stalks celery diced
  • 3 cloves garlic minced
Rice and Liquid
  • 1.5 cups long-grain white rice rinsed until water runs clear
  • 3 cups chicken broth low sodium
  • 14.5 oz fire-roasted diced tomatoes undrained
Finish
  • 3 green onions thinly sliced, for garnish
  • hot sauce for serving, optional

Equipment

  • Large deep skillet with lid (12-inch)
  • Tongs

Method
 

Prep
  1. Pat chicken pieces dry with paper towels. Toss with 1 tablespoon Cajun seasoning until evenly coated. Set aside at room temperature while you prep the vegetables.
Cook
  1. Heat 1 tablespoon oil in a large deep skillet over medium-high heat until shimmering. Add chicken in a single layer and cook undisturbed for 4-5 minutes until deeply browned. Flip and cook 2 minutes more (chicken will not be fully cooked). Transfer to a plate - do not wipe the pan.
  2. Reduce heat to medium. Add remaining 1 tablespoon oil, then onion, bell pepper, and celery. Cook 5-6 minutes, scraping up any browned bits, until vegetables soften and edges begin to caramelize. Add garlic and remaining 1/2 tablespoon Cajun seasoning; cook 1 minute until fragrant.
  3. Stir in rinsed rice and cook 2 minutes, stirring constantly, until grains look slightly translucent at edges. Pour in chicken broth and tomatoes with their juices. Stir well, scraping bottom of pan to release any stuck bits - this prevents burning later.
  4. Return chicken and any accumulated juices to the pan, nestling pieces into the rice. Bring to a boil, then immediately reduce heat to low. Cover tightly and simmer 18-20 minutes until rice is tender and liquid is absorbed. Remove from heat and let stand covered for 5 minutes.
  5. Fluff rice with a fork, taste and adjust salt if needed (Cajun seasoning varies in saltiness). Scatter green onions over top. Serve with hot sauce on the side for those who want extra heat.

Notes

Chicken thighs stay juicier than breasts during the long simmer, but if you must use breasts, cut them larger and check for doneness at 15 minutes. Rinsing the rice removes excess starch and prevents gummy results - do not skip. For a smokier version, use andouille sausage in place of half the chicken, browning it with the chicken in step 2.