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Golden-brown chicken pieces and tender cauliflower florets sizzling in a cast iron skillet with fresh herbs.
Daniel

One-Pan Chicken and Cauliflower with Lemon and Capers

Crispy chicken thighs and caramelized cauliflower roast together in one pan for an easy weeknight dinner that tastes like you tried harder than you did.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Mediterranean
Calories: 385

Ingredients
  

For the Chicken
  • 1.5 lb bone-in, skin-on chicken thighs about 4 thighs, patted dry
  • 1 tsp smoked paprika
  • 1 tsp Kosher salt divided
  • 0.5 tsp black pepper freshly ground
  • 2 tbsp olive oil divided
For the Cauliflower
  • 1 head cauliflower cut into 1-inch florets, about 6 cups
  • 4 cloves garlic thinly sliced
  • 2 tbsp capers drained
  • 1 lemon zested and juiced, about 2 tbsp juice
  • 0.25 cup fresh parsley chopped, for serving

Equipment

  • Large oven-safe skillet or sheet pan
  • Tongs

Method
 

Prep
  1. Pat chicken thighs completely dry with paper towels. This is the difference between crispy skin and sad, rubbery skin. Mix smoked paprika, 1/2 teaspoon salt, and pepper in a small bowl, then rub all over the chicken. Let sit at room temperature while you prep the cauliflower.
  2. Cut cauliflower into roughly 1-inch florets. You want some flat edges - those are what get beautifully caramelized. Toss in a large bowl with 1 tablespoon olive oil, the remaining 1/2 teaspoon salt, and half the lemon zest.
  3. Heat the remaining 1 tablespoon olive oil in a large oven-safe skillet over medium-high heat. When it shimmers, add chicken skin-side down. Do not touch for 6-7 minutes. The skin should release easily when properly seared and be deep golden brown. Flip and cook 2 minutes more, then transfer to a plate.
  4. Pour off all but 1 tablespoon of fat from the pan. Add cauliflower in a single layer - work in batches if needed, crowding steams instead of roasts. Cook undisturbed for 4 minutes until starting to brown underneath. Stir, add garlic and capers, and cook 1 minute until fragrant.
  5. Nestle chicken skin-side up among the cauliflower. Roast at 425F for 20-25 minutes until chicken registers 165F at the thickest part and cauliflower is tender with crispy edges. If the chicken skin needs more color, broil for 2-3 minutes - watch closely.
  6. Transfer chicken and cauliflower to a serving platter. Drizzle with lemon juice and scatter parsley and remaining lemon zest over everything. Serve straight from the pan or piled on a platter with crusty bread to soak up the juices.

Notes

Dry your chicken thoroughly - moisture is the enemy of crispy skin. If your cauliflower isn't browning, your pan is too crowded; use two pans or work in batches. This reheats surprisingly well: store chicken and cauliflower together, then crisp in a hot oven for 10 minutes.