Ingredients
Equipment
Method
Make the Teriyaki Sauce
- In a small saucepan, whisk together soy sauce, brown sugar, mirin, minced garlic, and grated ginger. In a separate small bowl, whisk the cornstarch with the water until smooth, then add this slurry to the saucepan. Bring the mixture to a simmer over medium heat, whisking constantly, until the sauce thickens slightly, about 2-3 minutes. Remove from heat and let cool. Set aside about 1/4 cup of the cooled sauce for basting later.
Prepare & Marinate
- Place the cut chicken pieces in a large bowl. Pour the majority of the remaining teriyaki sauce over the chicken (you should have about 1/2 cup), reserving the 1/4 cup for basting. Toss to coat the chicken evenly. Cover the bowl and refrigerate for at least 30 minutes, or up to 4 hours for the best flavor.
- While the chicken marinates, cut the pineapple, bell pepper, and red onion into roughly 1-inch pieces. If you're using bamboo skewers, soak them in water for at least 30 minutes to prevent them from burning on the grill.
Assemble & Grill
- Thread the marinated chicken, pineapple, bell pepper, and red onion alternately onto the prepared skewers. Try not to pack them too tightly, as this allows for more even cooking.
- Preheat your grill (gas, charcoal, or an indoor grill pan) to medium-high heat, aiming for about 375-400°F. Lightly oil the grill grates to prevent sticking.
- Place the assembled skewers on the hot grill. Cook for 12-18 minutes, turning them every few minutes, until the chicken is cooked through (reaching an internal temperature of 165°F) and the vegetables are tender-crisp with nice char marks. During the last 5-7 minutes of cooking, baste the skewers generously with the reserved 1/4 cup of teriyaki sauce.
- Remove the skewers from the grill and let them rest for a few minutes before serving. Garnish with toasted sesame seeds, if desired, and enjoy hot with rice or a fresh green salad.
Notes
1. **Make Ahead Magic:** The teriyaki sauce can be made up to 3 days in advance and stored in the refrigerator. You can also marinate the chicken for up to 4 hours, which makes dinner prep a breeze on a busy weeknight.
2. **Veggie Power:** Feel free to customize your skewers with other quick-cooking vegetables like zucchini, cherry tomatoes, or mushrooms. Just be sure to cut them into similar-sized pieces for even cooking to ensure everything cooks through at the same rate.
3. **No Grill, No Problem:** Don't have a grill? You can bake these skewers in the oven at 400°F (200°C) for 20-25 minutes, turning once halfway through. Alternatively, cook them in a hot skillet or grill pan on the stovetop, basting as directed until cooked.
2. **Veggie Power:** Feel free to customize your skewers with other quick-cooking vegetables like zucchini, cherry tomatoes, or mushrooms. Just be sure to cut them into similar-sized pieces for even cooking to ensure everything cooks through at the same rate.
3. **No Grill, No Problem:** Don't have a grill? You can bake these skewers in the oven at 400°F (200°C) for 20-25 minutes, turning once halfway through. Alternatively, cook them in a hot skillet or grill pan on the stovetop, basting as directed until cooked.
