Ingredients
Equipment
Method
Prepare the Ingredients
- Pat the chicken breasts dry with paper towels. If they are uneven, pound them to an even 3/4-inch thickness to ensure they cook uniformly. In a small bowl, whisk together the paprika, garlic powder, onion powder, salt, and pepper. Season the chicken generously on all sides with this spice mix.
- In a separate small bowl, prepare the honey mustard sauce. Whisk together the Dijon mustard, honey, apple cider vinegar, 1 tablespoon of olive oil, and minced garlic until smooth. Set aside.
Cook the Chicken and Make the Sauce
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once the oil is shimmering, carefully place the seasoned chicken breasts in the skillet. Cook for 5-7 minutes per side, without moving them, until golden brown and cooked through. The internal temperature should reach 165°F (74°C) on a meat thermometer. Remove the chicken from the skillet and set it aside on a plate.
- Reduce the heat to medium-low. Pour the prepared honey mustard sauce into the same skillet. Use a wooden spoon or spatula to scrape up any flavorful browned bits (fond) from the bottom of the pan.
- Bring the sauce to a gentle simmer and cook for 1-2 minutes, stirring occasionally, until it has thickened slightly.
Finish and Serve
- Return the cooked chicken breasts to the skillet. Spoon the sauce over the chicken to coat it completely. Let it warm through in the sauce for about 1 minute.
- Transfer the chicken to serving plates, spooning any extra sauce from the pan over the top. Garnish with fresh chopped parsley and serve immediately.
Notes
Serving Suggestions: This honey mustard chicken is delicious served over a bed of fluffy rice, quinoa, or with creamy mashed potatoes to soak up the extra sauce. It also pairs wonderfully with roasted vegetables like broccoli, asparagus, or green beans.
Storage: Store leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat or in the microwave.
Tip: For a creamier sauce, you can whisk in 2 tablespoons of heavy cream or full-fat coconut milk at the end.
