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A vibrant green Kiwi Pineapple Spinach Smoothie in a clear glass, garnished with a kiwi slice and a red-striped straw, surrounded by fresh spinach, pineapple, and kiwi.
Reda

Refreshing Kiwi Pineapple Spinach Smoothie

This vibrant and healthy smoothie combines the tartness of kiwi, the sweetness of pineapple, and the nutritional power of spinach for a delicious and energizing drink. Perfect for a quick breakfast or a midday boost!
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Beverage, Breakfast
Cuisine: American
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

  • 2 medium Kiwi peeled and roughly chopped
  • 1 cup Pineapple frozen chunks
  • 1 cup Fresh Spinach packed
  • 1/2 cup Water cold (or coconut water)
  • 1 tbsp Honey or Maple Syrup optional, for sweetness

Equipment

  • High-Speed Blender

Method
 

  1. Add the peeled and roughly chopped kiwis, frozen pineapple chunks, packed fresh spinach, and cold water (or coconut water) into a high-speed blender.
  2. If desired, add 1 tablespoon of honey or maple syrup for extra sweetness.
  3. Blend on high speed until all ingredients are completely smooth and creamy. Scrape down the sides if necessary to ensure everything is incorporated.
  4. Check the consistency. If the smoothie is too thick for your preference, add an additional 1-2 tablespoons of cold water (or coconut water) and blend again until the desired consistency is achieved.
  5. Pour the smoothie into two glasses and serve immediately for the best taste and texture.

Notes

For an extra cold and thick smoothie, ensure your pineapple is thoroughly frozen. You can adjust the amount of liquid to achieve your preferred thickness. This smoothie is best enjoyed fresh.