Ingredients
Equipment
Method
Prepare the Acorn Squash
- Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.
- Carefully cut each acorn squash in half lengthwise from stem to base. Use a spoon to scoop out the seeds and any stringy bits from the center of each half.
- Brush the cut sides and the cavities of the squash halves generously with 2 tablespoons of olive oil. Season the oiled surfaces with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.
- Place the seasoned squash halves cut-side down on the prepared baking sheet. Bake for 30-35 minutes, or until the squash is fork-tender. The exact time will depend on the size of your squash.
Prepare the Savory Filling
- While the squash is baking, heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the ground Italian sausage and cook, breaking it up with a spoon, until it's browned and cooked through, about 7-8 minutes. Drain any excess fat from the skillet and set the cooked sausage aside.
- In the same skillet (add a touch more olive oil if needed), add the chopped onion and celery. Sauté over medium heat until the vegetables are softened, about 5-7 minutes.
- Stir in the diced apple, chopped fresh sage, and chopped fresh thyme. Cook for another 3-4 minutes, allowing the apple to just begin to soften and the herbs to become fragrant.
- Return the cooked sausage to the skillet with the vegetables and apple. Stir in the chicken broth, breadcrumbs, chopped pecans (if using), 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Cook for 2-3 minutes, allowing the broth to be mostly absorbed and the flavors to meld together. Remove the skillet from the heat.
Assemble and Bake
- Once the squash is tender, remove the baking sheet from the oven. Carefully flip each squash half so it is cut-side up.
- Evenly spoon the savory sausage and apple filling into each squash cavity, mounding it slightly.
- If desired, sprinkle the shredded Parmesan cheese over the top of the filling in each squash half.
- Return the stuffed acorn squash to the oven and bake for another 20-25 minutes, or until the filling is heated through and the top is lightly golden brown.
Serve
- Let the stuffed squash cool for a few minutes before serving. Serve warm as a hearty main course.
Notes
For a vegetarian option, substitute ground plant-based 'sausage' or a mixture of sautéed mushrooms and cooked lentils for the Italian sausage. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave. Experiment with other herbs like rosemary or marjoram for a different flavor profile. To make cutting the squash easier, carefully microwave the whole squash for 2-3 minutes before slicing.
