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A vibrant Strawberry Kiwi Smoothie Bowl topped with fresh strawberries, sliced kiwi, bananas, coconut flakes, and chia seeds.
Reda

Strawberry Kiwi Smoothie Bowl

Start your day with a burst of vibrant flavor and healthy goodness with this easy-to-make, deliciously refreshing strawberry kiwi smoothie bowl!
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 servings
Course: Breakfast, Snack
Cuisine: American, Healthy
Calories: 465
Ingredients Equipment Method Notes

Ingredients
  

For the Smoothie Base
  • 1.5 cup frozen strawberries
  • 1 cup frozen kiwi slices
  • 0.5 cup unsweetened almond milk or other plant-based milk
  • 1 tbsp maple syrup optional, to taste
For the Toppings
  • 0.5 fresh kiwi sliced
  • 0.25 cup fresh strawberries sliced
  • 0.25 cup granola
  • 1 tsp chia seeds

Equipment

  • High-Speed Blender
  • Serving Bowl

Method
 

Prepare Fruit for Toppings
  1. If using fresh fruit for toppings, wash and slice your half kiwi and quarter cup of strawberries. Set them aside for later.
Blend the Base
  1. Add the frozen strawberries, frozen kiwi slices, unsweetened almond milk, and optional maple syrup to your high-speed blender. Start with the smaller amount of milk and add more only if needed.
  2. Blend on high speed, pushing down the ingredients with a tamper if your blender has one, until the mixture is completely smooth and thick. You want it to be thick enough to eat with a spoon, not drink through a straw, so avoid adding too much liquid. This usually takes 1-2 minutes.
Assemble the Bowl
  1. Spoon the thick smoothie into your favorite serving bowl.
  2. Artfully arrange the sliced fresh kiwi, sliced fresh strawberries, granola, and chia seeds over the top of your smoothie base. Get creative with your presentation!
  3. Grab a spoon and enjoy your beautiful and refreshing Strawberry Kiwi Smoothie Bowl right away, before it melts!

Notes

For an even thicker smoothie, add 1/4 of a frozen banana to the blender along with the other base ingredients.
Feel free to swap out the almond milk for coconut milk, oat milk, or even dairy milk if preferred. You can also use a Medjool date for sweetness instead of maple syrup.
Beyond the suggested toppings, try adding shredded coconut, hemp seeds, a drizzle of nut butter, or a few fresh blueberries for extra flavor and texture.