Swamp Soup
A hearty, nutritious soup packed with leafy greens, mushrooms, and wild rice, inspired by the rich, earthy flavors of wetland environments.
Equipment
- Large Pot
- Wooden Spoon
- Knife
- Cutting board
Ingredients
Main Ingredients
- 2 tbsp olive oil
- 1 onion chopped
- 3 cloves garlic minced
- 1 cup mushrooms sliced
- 4 cups chicken or vegetable broth
- 2 cups mixed greens such as spinach, kale, or collard greens
- 1/2 cup wild rice uncooked
- 1 tsp thyme
- salt and pepper to taste
Optional Add-ins
- 1 cup cooked chicken or sausage for added protein
- 1 cup white beans for a vegetarian protein option
- 1/2 tsp paprika for extra flavor
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and sauté for 3-4 minutes until softened.
- Stir in minced garlic and sliced mushrooms, cooking for another 2 minutes until fragrant.
- Pour in the broth and bring to a simmer.
- Add the wild rice and thyme, then cover and cook for 20 minutes.
- Stir in the mixed greens, salt, and pepper, then simmer for another 10 minutes until the greens are tender.
- If using optional proteins like cooked chicken, sausage, or white beans, add them now and heat through.
- Taste and adjust seasoning as needed.
- Serve hot with crusty bread on the side.