Ingredients
Equipment
Method
Prep
- Place cubed sweet potatoes in a pot with cold salted water. Bring to a boil, then reduce heat and simmer until very tender, 12-15 minutes. Drain thoroughly and let steam in the colander for 5 minutes to remove excess moisture. This step is crucial - wet potatoes make soggy burgers.
- Transfer sweet potatoes to a large bowl and mash until mostly smooth with a potato masher. Add chickpeas and mash roughly - you want some texture remaining, not a complete puree. Some whole chickpea pieces are fine and help with the burger's structure.
- Stir in panko, smoked paprika, cumin, garlic powder, salt, and pepper. Let cool for 5 minutes, then mix in the beaten egg until just combined. The mixture should hold together when squeezed but still feel slightly moist. If too wet, add 2 more tablespoons panko.
- Divide mixture into 4 equal portions and form into 1-inch thick patties, about 3.5 inches across. Press firmly so they hold together. Place on a plate and refrigerate for 10 minutes while you heat the pan - this firms them up significantly.
Cook
- Heat 1.5 tablespoons olive oil in a large nonstick or cast iron skillet over medium heat. When oil shimmers, add patties and cook undisturbed until deep golden brown and crisp on the bottom, 4-5 minutes. Carefully flip, add remaining oil around the edges, and cook another 4-5 minutes until the second side is equally crisp and the patties feel firm to the touch.
- Serve immediately on toasted buns with sliced avocado and arugula. A smear of chipotle mayo or tahini sauce works beautifully if you want something saucy.
Notes
For vegan burgers, replace the egg with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water, rested 10 minutes). The patties can be formed up to 24 hours ahead and refrigerated on a covered plate - they actually hold together better after a rest. Leftover cooked burgers reheat surprisingly well in a hot skillet or toaster oven at 375F for 8 minutes.
