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Three vibrant yellow Pineapple Orange Smoothies, two garnished with fresh pineapple wedges, and one with a blue and white straw.
Reda

Tropical Pineapple Orange Smoothie

A refreshing and vibrant smoothie packed with the sweet and tangy flavors of pineapple and orange, perfect for a quick breakfast or a healthy, energizing snack.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Beverage, Breakfast, Snack
Cuisine: American, Tropical
Calories: 230

Ingredients
  

  • 1.5 cups frozen pineapple chunks
  • 1 large orange peeled, segmented, seeds removed
  • 1/2 cup plain or vanilla Greek yogurt dairy or non-dairy alternative
  • 1/2 cup orange juice no pulp preferred
  • 1-2 tsp honey or maple syrup optional, to taste
  • 1/2 cup ice cubes optional, for extra thickness/coldness, especially if using fresh pineapple instead of frozen

Equipment

  • Blender

Method
 

  1. Combine the frozen pineapple chunks, peeled orange segments, Greek yogurt, and orange juice in a high-speed blender.
  2. Blend on high until the mixture is completely smooth and creamy. If needed, stop the blender and scrape down the sides with a spatula to ensure all ingredients are thoroughly incorporated.
  3. Taste the smoothie and, if desired, add 1-2 teaspoons of honey or maple syrup for extra sweetness. Blend again briefly to combine.
  4. If you prefer a thicker or colder smoothie, you can add 1/2 cup of ice cubes (or more to your liking) and blend until smooth.
  5. Pour the Pineapple Orange Smoothie into two serving glasses and serve immediately. Garnish with a fresh orange slice or small pineapple wedge if desired.

Notes

For a thinner consistency, add a splash more orange juice or water. For a thicker smoothie, add a few more frozen pineapple chunks or ice cubes. This smoothie is best enjoyed fresh.