Go Back
Delicious Turkey Zucchini Skillet featuring ground turkey, vibrant zucchini, tomatoes, fresh basil, and grated parmesan in a rustic bowl.
Daniel

Turkey Zucchini Skillet

This one-pan Turkey Zucchini Skillet is a quick, healthy, and incredibly flavorful meal perfect for busy weeknights, starring lean ground turkey and tender zucchini in a savory tomato sauce.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: American, Healthy
Calories: 285

Ingredients
  

For the Skillet
  • 1 tbsp olive oil
  • 1 lb lean ground turkey (93% or 97% lean)
  • 1 small yellow onion diced
  • 2 cloves garlic minced
  • 2 medium zucchini halved lengthwise and sliced into 1/2-inch half-moons
  • 1 can diced tomatoes (14.5 oz), undrained
  • 1 tsp Italian seasoning
  • 1/2 tsp salt or to taste
  • 1/4 tsp black pepper or to taste
For Serving (Optional)
  • fresh parsley chopped, for garnish
  • grated Parmesan cheese for garnish

Equipment

  • Large Skillet (10-12 inch)

Method
 

Prepare Ingredients
  1. Before you start cooking, get all your chopping done: dice the onion, mince the garlic, and slice the zucchini into uniform half-moons. This makes cooking a breeze!
Cook the Turkey
  1. Heat olive oil in a large skillet over medium-high heat. Add the ground turkey and cook, breaking it up with a spoon, until it's fully browned and no longer pink, about 5-7 minutes. Drain any excess grease from the skillet.
  2. Add the diced onion to the skillet with the turkey and cook until softened, about 3-4 minutes. Stir in the minced garlic and cook for another minute until fragrant, being careful not to burn it.
Add Zucchini and Tomatoes
  1. Stir in the sliced zucchini, undrained diced tomatoes, Italian seasoning, salt, and pepper. Bring the mixture to a simmer, then reduce the heat to medium-low, cover, and let it cook for 8-10 minutes, or until the zucchini is tender-crisp.
Finish and Serve
  1. Remove the lid and taste the skillet mixture. Adjust seasonings as needed – you might want a little more salt or pepper. If it seems too watery, let it simmer uncovered for a few more minutes to reduce slightly.
  2. Serve hot, garnished with fresh chopped parsley and a sprinkle of grated Parmesan cheese, if desired. This makes a fantastic light meal on its own or served alongside a simple side salad.

Notes

For an extra boost of freshness, squeeze in a teaspoon of fresh lemon juice right before serving – it really brightens up the flavors. If your skillet tends to dry out, add 1/4 cup of chicken or vegetable broth when you add the tomatoes. This dish is fantastic for meal prep; simply divide into containers and refrigerate for up to 3-4 days. It reheats beautifully!