Ingredients
Equipment
Method
Prepare the Spicy Chicken
- Pound chicken breasts to an even 1/2-inch thickness. This ensures even cooking.
- In a small bowl, combine chili powder, cumin, smoked paprika, garlic powder, cayenne pepper (if using), salt, and black pepper.
- Rub both sides of the chicken breasts with 1 tablespoon of olive oil, then generously season with the prepared spice mixture.
- Heat a grill pan or large skillet over medium-high heat. Add the seasoned chicken and cook for 4-6 minutes per side, or until the internal temperature reaches 165°F (74°C).
- Remove chicken from the pan, tent loosely with foil, and let rest for 5 minutes before slicing against the grain into thin strips.
Prepare the Refried Beans
- Heat 1 tablespoon of olive oil (or lard) in a small saucepan over medium heat. Add the chopped yellow onion and cook until softened, about 3-4 minutes.
- Add the minced garlic and cook for another 30 seconds until fragrant, being careful not to burn it.
- Add the drained and rinsed pinto beans and chicken or vegetable broth to the saucepan. Bring to a gentle simmer, then reduce heat to low.
- Mash the beans with a potato masher or a sturdy fork until your desired consistency is reached (some chunky bits are traditional and add texture). Season with salt to taste. Keep warm over very low heat.
Prepare the Avocado Mash
- In a small bowl, mash the ripe avocado with lime juice and a pinch of salt until smooth or slightly chunky, as preferred. Set aside.
Assemble the Torta Sandwiches
- Split the telera rolls horizontally. Spread mayonnaise (or crema Mexicana) evenly on both cut sides of each roll.
- Melt 1 tablespoon of butter in the same skillet or grill pan used for the chicken (or a separate one) over medium heat. Place the telera rolls cut-side down in the hot butter and toast until golden brown and slightly crispy, about 2-3 minutes.
- On the bottom half of each toasted roll, spread a generous layer of the warm refried beans.
- Layer the sliced cooked chicken over the beans.
- Top the chicken with shredded lettuce, tomato slices, pickled jalapeño slices, crumbled cotija cheese, and optional thinly sliced red onion.
- Spread a generous amount of the avocado mash on the top half of each roll.
- Carefully place the top half of the roll onto the filled bottom half, pressing gently to secure the ingredients. Serve immediately and enjoy your authentic Mexican Torta Sandwich!
Notes
For an extra kick, add a dash of your favorite hot sauce to the avocado mash or directly on the torta. You can substitute chicken with thinly sliced grilled steak (carne asada), pork carnitas, or even a fried egg for variety. Telera rolls are traditional for tortas; their soft interior and slightly crisp crust when toasted are perfect. Bolillo rolls are a good alternative if telera rolls are unavailable.
