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A vibrant bowl of Chickpea Pasta Salad with fusilli, cherry tomatoes, cucumbers, and a creamy dressing on a marble background.
Layla

Zesty Mediterranean Chickpea Pasta Salad

A vibrant, flavorful, and protein-packed pasta salad featuring gluten-free chickpea pasta, fresh Mediterranean vegetables, and a zesty lemon-herb dressing. Perfect for a healthy lunch or a delicious side dish.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 6 servings
Course: lunch, Main Course, Side Dish
Cuisine: Mediterranean, Vegan, Vegetarian
Calories: 380

Ingredients
  

For the Salad
  • 8 oz Chickpea pasta any short shape like rotini or penne, cooked al dente and rinsed with cold water
  • 1 can Chickpeas 15-ounce can, rinsed and drained
  • 1 cup Cherry tomatoes halved
  • 1 English cucumber diced
  • 1/2 Red onion finely diced
  • 1/2 cup Kalamata olives pitted and halved
  • 1/4 cup Fresh parsley chopped
  • 1/4 cup Fresh dill chopped (optional, but recommended)
  • 1/4 cup Dairy-free feta cheese crumbled (optional, for flavor boost)
For the Lemon-Herb Dressing
  • 1/4 cup Extra virgin olive oil
  • 3 tbsp Lemon juice fresh squeezed
  • 1 tsp Dried oregano
  • 1/2 tsp Garlic powder
  • 1/4 tsp Salt or to taste
  • 1/8 tsp Black pepper freshly ground, or to taste

Equipment

  • Large Pot
  • Large Mixing Bowl
  • Small mixing bowl
  • Whisk
  • Cutting board
  • Sharp knife

Method
 

Cook the Chickpea Pasta
  1. Bring a large pot of salted water to a rolling boil. Add the chickpea pasta and cook according to package directions until al dente, usually 7-10 minutes. Chickpea pasta can become mushy if overcooked, so watch it closely.
  2. Once cooked, drain the pasta thoroughly and rinse immediately with cold water to stop the cooking process and prevent sticking. Drain well again and set aside to cool completely.
Prepare Salad Ingredients
  1. While the pasta cools, prepare your vegetables. Halve the cherry tomatoes, dice the English cucumber, finely dice the red onion, halve the pitted Kalamata olives, and chop the fresh parsley and dill. Rinse and drain the canned chickpeas.
Make the Lemon-Herb Dressing
  1. In a small mixing bowl, whisk together the extra virgin olive oil, fresh lemon juice, dried oregano, garlic powder, salt, and black pepper until well combined and emulsified. Taste and adjust seasoning if needed.
Combine and Serve
  1. In a large mixing bowl, add the cooled chickpea pasta, rinsed chickpeas, halved cherry tomatoes, diced cucumber, diced red onion, halved Kalamata olives, chopped parsley, and chopped dill. If using, add the crumbled dairy-free feta cheese.
  2. Pour the lemon-herb dressing over the salad ingredients. Toss gently until all ingredients are evenly coated. For best flavor, cover and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled or at room temperature.

Notes

Storage: Leftover Chickpea Pasta Salad can be stored in an airtight container in the refrigerator for up to 3-4 days. The pasta may absorb more dressing over time; you can add an extra drizzle of olive oil or lemon juice before serving if desired.
Variations: Feel free to add other Mediterranean-inspired vegetables like bell peppers, artichoke hearts, or sun-dried tomatoes. For extra crunch, add toasted pine nuts or sunflower seeds.
Make Ahead: This salad is excellent for meal prep as it holds up well in the refrigerator. The flavors develop even further with a little time.