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A delicious Black Bean Burger with melted cheese, lettuce, and tomato on a toasted bun served on a red plate.
Maryam

Black Bean Burger

A hearty, flavorful veggie burger that actually holds together and satisfies like the real deal.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 320

Ingredients
  

For the Patties
  • 2 cans black beans 15 oz each, drained and rinsed
  • 0.75 cup panko breadcrumbs
  • 1 large egg lightly beaten
  • 0.5 cup red bell pepper finely diced
  • 0.25 cup red onion finely diced
  • 2 cloves garlic minced
  • 1 tsp cumin
  • 0.5 tsp smoked paprika
  • 1 tsp hot sauce such as Tabasco, optional
  • 0.75 tsp salt
  • 0.25 tsp black pepper freshly ground
  • 2 tbsp olive oil for cooking
For Serving
  • 4 hamburger buns toasted
  • toppings of choice lettuce, tomato, avocado, chipotle mayo

Equipment

  • Large Skillet or Griddle
  • Potato Masher or Fork
  • Mixing Bowl

Method
 

Prep the Bean Mixture
  1. Spread the drained black beans on a baking sheet and pat very dry with paper towels. Transfer to a large bowl and mash with a potato masher until mostly broken down but with some chunks remaining for texture. You want a coarse paste, not a smooth puree.
  2. Add the breadcrumbs, beaten egg, diced bell pepper, onion, garlic, cumin, smoked paprika, hot sauce, salt, and pepper to the mashed beans. Stir until thoroughly combined. The mixture should hold together when squeezed; if too wet, add more breadcrumbs 1 tablespoon at a time.
  3. Divide the mixture into 4 equal portions and shape into patties about 3/4 inch thick and 4 inches across. Press firmly so they hold together. Place on a plate and refrigerate for 10 minutes while you heat the pan - this helps them firm up and hold their shape.
Cook the Patties
  1. Heat the olive oil in a large nonstick skillet over medium heat until shimmering. Carefully add the patties and cook undisturbed for 4 to 5 minutes until a deep golden crust forms on the bottom. Flip gently and cook another 4 to 5 minutes until the second side is crisp and the patties are heated through.
  2. Transfer the cooked patties to a plate and let rest for 2 minutes - this helps them set so they don't fall apart. Serve on toasted buns with your favorite toppings.

Notes

Dry beans thoroughly after rinsing; excess moisture is the main reason veggie burgers fall apart. The patties can be formed up to 24 hours ahead and refrigerated, or frozen between parchment paper for up to 1 month. For a vegan version, substitute 3 tablespoons aquafaba (bean liquid) for the egg.