keto egg roll in a bowl

Posted on December 22, 2025

Modified: December 22, 2025

By Reda
A delicious keto egg roll in a bowl topped with a fried egg, sesame seeds, and fresh green onions.

There are nights when dinner needs to be fast, flavorful, and satisfying without a mountain of dishes. I remember one of those evenings, craving the savory crunch of an egg roll but not the fuss of frying. That simple craving led me to this keto egg roll in a bowl, a recipe that has since become a true staple in my kitchen. It fills the air with the incredible aroma of toasted sesame and fresh ginger, a promise of the deliciousness to come. It’s a wonderfully different flavor profile from some of my other go-to quick dinners, like my popular lemon chicken and veggie orzo.

Why This Dish is a Go-To in My Kitchen

Honestly, this recipe is a lifesaver on my busiest weeknights, and that’s the main reason I keep coming back to it. With just 10 minutes of prep work—mostly just gathering my ingredients—and a quick 15 minutes of cook time, I can get a delicious, hot meal on the table in under half an hour. I’m a huge fan of any dish that saves me from a sink full of dishes, and this one is a true one-pan wonder. The ground pork, aromatic garlic and ginger, and the big bag of coleslaw mix all come together in a single skillet, which makes the cleanup an absolute breeze. It’s a perfect example of how simple, fresh ingredients can create something truly spectacular.

The Key Ingredients You’ll Need

I always use Toasted Sesame Oil for its deep, nutty flavor—it’s non-negotiable! For the sauce, Coconut Aminos are my go-to for a soy-free, keto-friendly option. Ground pork is classic, but ground meat is so versatile, just like in my popular beef skillet enchiladas.

A delicious keto egg roll in a bowl topped with a fried egg, sesame seeds, and fresh green onions.
Reda

Savory Keto Egg Roll in a Bowl

Enjoy all the classic, savory flavors of an egg roll without the carbs or the wrapper! This quick and easy one-pan meal comes together in under 30 minutes, making it perfect for a busy weeknight dinner.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Asian-Inspired
Calories: 455

Ingredients
  

For the Sauce
  • 1/4 cup Coconut Aminos or Tamari Use Tamari for a gluten-free soy sauce option.
  • 1 tbsp Toasted Sesame Oil
  • 1 tsp Rice Vinegar Unseasoned
  • 1 tsp Sriracha or Chili Garlic Sauce Adjust to your preferred spice level.
For the Egg Roll Bowl
  • 1 tbsp Avocado Oil
  • 1 lb Ground Pork Ground chicken, turkey, or beef can also be used.
  • 3 cloves Garlic minced
  • 1 tbsp Fresh Ginger grated
  • 1 bag (14 oz) Coleslaw Mix A mix of shredded cabbage and carrots.
  • 3 Green Onions sliced, with white and green parts separated
  • 1 tbsp Sesame Seeds For garnish

Equipment

  • Large skillet or wok
  • Small mixing bowl
  • Cutting board
  • Chef's Knife

Method
 

Prepare the Sauce
  1. In a small bowl, whisk together the coconut aminos (or tamari), toasted sesame oil, rice vinegar, and sriracha. Set aside.
Cook the Pork and Aromatics
  1. Heat the avocado oil in a large skillet or wok over medium-high heat. Once hot, add the ground pork. Cook, breaking it apart with a spoon, for 5-7 minutes until it's browned and cooked through.
  2. Drain any excess grease from the skillet, leaving about a tablespoon for flavor.
  3. Add the minced garlic, grated ginger, and the sliced white parts of the green onions to the skillet with the pork. Sauté for 1-2 minutes until fragrant.
Combine and Finish
  1. Add the entire bag of coleslaw mix to the skillet. Stir-fry for 5-6 minutes, tossing frequently, until the cabbage has softened to your liking but still has a slight crunch.
  2. Pour the prepared sauce over the mixture in the skillet. Stir everything together until well combined and allow it to simmer for 1-2 minutes, letting the sauce thicken slightly and coat all the ingredients.
  3. Remove the skillet from the heat. Divide the egg roll in a bowl mixture into four serving bowls. Garnish with the sliced green parts of the green onions and a sprinkle of sesame seeds before serving.

Notes

Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days. The cabbage will soften upon reheating but will remain delicious.
Protein Swap: Feel free to substitute the ground pork with ground chicken, turkey, or beef.
Serving Suggestion: For an extra layer of flavor and creaminess, drizzle with a keto-friendly spicy mayo (mayonnaise mixed with a bit of sriracha and a squeeze of lime juice).

My Approach to Making Savory Keto Egg Roll in a Bowl

My method for this dish is all about simple, efficient steps. I always start by whisking the sauce ingredients—the Coconut Aminos, toasted sesame oil, rice vinegar, and a kick of sriracha—together in a small bowl. Getting this done first means it’s ready to go when I need it. Next, I get my skillet nice and hot with avocado oil and brown the ground pork, breaking it up as it cooks. Once it’s cooked through, I add the fragrant, freshly minced garlic and ginger. Finally, I stir in the entire bag of coleslaw mix and pour over that beautiful sauce, letting it all simmer together until the cabbage is just perfectly tender-crisp. It’s a process as simple and satisfying as my Asian chicken lettuce wraps.

My Tips for the Perfect Outcome

  • Keep it Crunchy: Don’t overcook the coleslaw mix. You want it tender-crisp, not soggy.
  • Fresh is Best: Use fresh ginger and garlic for the most vibrant, aromatic flavor.
  • Toast Your Seeds: Briefly toasting the sesame seeds awakens their nutty flavor.

How I Serve and Store This Dish

I love serving this bowl topped with a generous sprinkle of toasted sesame seeds and freshly sliced green onions for a bit of crunch and freshness. Sometimes I’ll add a drizzle of sriracha for extra heat. Leftovers are fantastic for lunch the next day! I just store them in an airtight container in the refrigerator for up to 3 days. It’s as easy to prep as my ground turkey lettuce wraps.

Frequently Asked Questions

Can I use a different protein in this recipe?

Absolutely! This recipe is incredibly versatile and works well with other ground meats. I’ve often swapped the pork for ground chicken or ground turkey with fantastic results. You could even use ground beef if you prefer a richer flavor. Just cook it thoroughly.

Is this keto egg roll in a bowl good for meal prep?

Yes, it’s one of my absolute go-to recipes for meal prep. It holds up beautifully in the refrigerator and the flavors almost get better overnight. I portion it out into individual airtight containers for a quick and satisfying lunch throughout my busy week.

How can I adjust the spice level to my liking?

You have complete control over the heat in this dish. For a milder version that’s more kid-friendly, you can easily reduce or omit the Sriracha. If you love spice as much as I do, feel free to add a bit more.

What can I serve with this to make it a fuller meal?

While I find it very satisfying on its own, you can definitely bulk it up. I often serve it with a side of cauliflower rice to keep it low-carb and keto-friendly. Steamed broccoli or edamame also make a wonderful, nutritious addition to the meal.

I truly hope this simple, savory recipe brings as much joy and convenience to your dinner table as it does to mine. It’s a dish born from a simple craving that turned into an absolute favorite. If you give it a try, I’d love to hear what you think!

You might also like these recipes

Leave a Comment

Recipe Rating